Top Guidelines Of best probiotic yogurt for thrush
For those who can not stand the feel of yogurt, there is certainly kefir. Kefir is usually a fermented drink that's high in probiotics and very low in lactose. It's got a rather fizzy, tart flavor along with a creamy, somewhat thicker texture than yogurt.‘Although conventional yoghurt can also be perfect for your intestine health, kefir tends to